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Busua   (published in Ghana)

August 6, 2010 by   Comments(0)

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It is often said that one of the nicest beaches in Ghana is in Busua, a town west of Cape Coast. I have visited many beaches in Ghana and I wanted to discover what was so nice and different about this beach. I set off with three other volunteers who also wanted a relaxing beach weekend.

              Coming from Kumasi, it should have been around five and a half hours to get there. However it somehow managed to take close to nine hours! It usually shouldn’t take that long, but we got unlucky with the super-slow tro tro. A little word of advice – try taking a Ford bus down to Cape Coast or Takoradi because it’s definitely worth the extra money!

              So we got to Busua in the evening after being soaked to bone after what can really only be described as a storm. The plan was to stay over in Green Turtle Lodge, which I had gathered was the best place to stay. It was not the turtle viewing season, but everything seemed to suggest that the place would not let us down. However the place was fully booked and only had tents that we could stay in. As much as it sounded, we opted to stay in Safari Beach Lodge, just down the road from Green Turtle. The dinner we had there was really nice and drinking by the beach went down really well.

              It was only in the morning that we saw how beautiful the place was. I stepped outside the room and I saw the ocean and you have to really go there to experience it!

View from the room

It really was a delightful sensation staying in a room just by the beach. Green Turtle is a better place to go and socialise ...

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The Real Words from My Heart – By Kate Dudzix–Our Care project volunteer   (published in Cambodia)

August 6, 2010 by   Comments(0)

There’s something about driving down the empty night streets, with the sole source of

light being the beautiful street lamps’ glow coated in light drizzle. There really is just something about being on your way to work and having children smile at you, their parents encouraging them to make an effort and say, “hello” in your language. Cambodia glows, the people in it glow, and it has become this magical land where anything is possible to me. I never thought I could find a place like this, but I did. Working at my placement is by far the best thing I have ever done with myself, more fulfilling than any award or medal I have received. It isn’t working; really, it is pure and honest happiness, ecstasy you could never buy.  The second the bell rings for class to finish, all of my children come running to find and hug me, drag me away into their wonderful minds filled with laughter and creativity.


With tears welling in my eyes, I can tell you I shut myself off from real emotions for too long. I had loved, lost, been hurt and had stopped loving things in fear of losing them… I didn’t realize how much I needed help, but something magic and unexpected happened. The children have taught me more than I could ever teach them; they have given me something I can never replace. Sure, they are brilliant and can learn a new language, speak English to the best of their ability. But the thing that matters most is that they love with all of their hearts, cherish everything that life has to offer and every person worth loving inside of it. They are so open to the new - new cultures, new games, new thoughts and new people. Seeing them smile makes me want to be a better person, it makes me want to be like them, so stunning and ...

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The Real Words from My Heart – By Kate Dudzix–Our Care project volunteer
The Real Words from My Heart – By Kate Dudzix–Our Care project volunteer

インドの日   (published in India)

August 6, 2010 by   Comments(0)



Contributed by Nobuyuki Kim - Journalist Volunteer

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The Popular Local Market in Phnom Penh   (published in Cambodia)

August 6, 2010 by   Comments(0)

         After arriving in Cambodia- Phnom Penh, you probably feel tired and prefer to go to hotel for relaxation. The following day you may go to markets. Of course in Phnom Penh there are a lot of markets so it is hard for you to remember the names of all those markets. But, wait, I will introduce you to the three most popular markets, especially for foreign visitors. Guess what the markets are called??? The first one is called Pras Thom Thmey, or Central market. The second one is Pras Toul Tom Phong, or Russian market, and the last one is Soriya Shopping Centre. Central market is definitely unique in Cambodia; at the moment it may be hard for you to find something that you want because it is being re-constructed, but will still keep the same style and some parts have been repaired already. There are lots of things that you can find there with a good price. The next one, the Russian market, was built in the 19th century.  At there you can find wonderful souvenirs, crafts, clothes and movies, all at good prices.  Be aware that the walk-ways are quite narrow. The last one is Soriya Shopping Centre; it is big and comfortable compared to the two other markets. You can find western food such as pizza or burgers, ice-cream at the centre and also newly released movies. There is also an entertainment place on the top floor. This market is a good facility for you because it is open from 9:00am until 9:00pm, whereas Central market and Russian market open from 7:00am to 5:00pm only.  I am sure you will enjoy them.

So please, do not miss an opportunity to visit these three markets in Phnom Penh.

You can always be assured of a warm welcome.

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The Popular Local Market in Phnom Penh
The Popular Local Market in Phnom Penh

Can You do the Reggae Reggae? pt 1. Written by Denise Morgan ( Social Manager)   (published in Jamaica)

August 5, 2010 by   Comments(0)

Reggae Yoga is the latest craze at the Projects Abroad Jamaica headquarters. On August 4, 2010 the volunteer’s lounge was transformed from simply an area for lounging to a centre for meditation, relaxation and exercise- reggae style.


Reggae Yoga was conceptualized by the Social Manager as a means of exercise, which incorporates aspects of meditation and relaxation. The mood was set by having an authentic selection of reggae tunes soothing the volunteers and staff. From Bob Marley’s ‘Natural Mystic’ to Jimmy Cliff’s, ‘Many Rivers to Cross’

The Social Manager was the instructor for the evening. As the rain gradually moved from a heavy cascade to a steady drizzle outside, the volunteers and staff were inside moving through a series of classic Yoga positions, such as the sit/ easy position, the half shoulder stand and others, to doing steady rotations with the hips. In Jamaica we call this wining; however, the Reggae Yoga version offered a steadier, solid version which helps increase balance, concentration and simply provides exercise for the waist.

It was an evening for stretching, testing and pushing the body to various strengths. The emphasis for the evening was on strengthening the core; much of the abdominal muscles were used. The evening was truly a success.

Join us next week for part two of Reggae Yoga. Get all the juicy details (Find out how Boss Lady did).

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Can You do the Reggae Reggae? pt 1. Written by Denise Morgan ( Social Manager)
Can You do the Reggae Reggae? pt 1. Written by Denise Morgan ( Social Manager)

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